First, let's introduce you to your Nervous System.
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The nervous system is your body's communication network - kind of like a super - fast mail system that helps you think, move, feel, and react. Your brain is the boss, your spinal cord is the main highway, and your nerves are tiny roads that carry messages all over your body. When you touch something hot, jump in excitement, or feel your heart reace, your nervous system is sendng signals to keep you safe, help you learn, and guide every move you make.
About Spinal Flow
Rest, Digest and Repair Mode
When in "fight or flight" we're stuck in survival mode just as though we were running and hiding from a bear. "Rest and repair" mode allows our body's to be in THRIVE mode and release tension and trauma stored in the body.
and Spinal Flow
Blood Flow
By increasing the blood flow to the organs, spinal flow can help reduce dis-ease in the body and allow it to go from "flight or flight" into "rest an repair" mode.
and Spinal Flow
Stress
Spinal flow releases the blockages on the spine caused by stress that are slowing down your nervous system's response time and blood flow to your organs.Â
and Spinal FLow
Spinal Flow
Results that matter
3 Types of Stress
Emotional
In your home, this can look like:
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*More arguments or yelling
*Sadness or crying
*Worry, fear, feeling overwhelmed
*Withdrawal or not wanting to talk
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Physical
In your home, this can look like:
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*Headaches or stomachaches
*Muscle Tension or body aches
*Trouble sleeping
*Feeling tired all the time
Chemical
In your home, this can look like:
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*Irritability or mood swings
*Tiredness or low energy
*Trouble concentrating
* changes in sleep or appetite
My Moto
A family that flows together, grows together.